Hello and thanks for starting a thread in the Gambling Therapy forums
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Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
- Apr 14, 2017 Video slots are now extravagant and have pop-culture themes, which attracts more players. Because of this, the casinos can dial down the payout rate. Alternatively, the classic slots aren’t as popular or appealing anymore so the casinos will dial up the payout rate to attract more players, and subsequently keep you at the slot longer.
- I know your question is about how you can stop playing slot machines. I’m not in this position but I’ll give you an answer from my point of view. I LOVE playing slot machines, and the experience of going to the casino. To me they are a wild source.
- Here at Yes No Casino we will be scouring the net for the best and worst gambling addiction stories. A lot of these should hopefully act as a warning for others of the dangers of gambling addiction and the impact this can have on the gambling individuals themselves as well as on the family and friends (and even co-workers) around them.
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- Why can't they just stop? Most people with gambling problems slowly lose control over how much time and money they spend gambling. They focus only on gambling and ignore other responsibilities and the harm their gambling causes. Some people who gamble.
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
And on that note..
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you :-)
How To Stop Gambling Forum
Take care
The Gambling Therapy Team
How Can I Stop Gambling
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Like other addictions, gambling can be quite compulsive if not checked in time, and can go on to ruin your life. You can lose your job, home, business or family if you are not strong enough to control your impulses.Some people are addicted to sports betting while others are more into brick-and-mortar casinos or online gaming sites. Considered as an impulsive behavioral disorder, gambling addiction is something that is hard to overcome. Part of your mind says “stop,” but as always, the dominant aspect urges you to go on.This, however, must be addressed as soon as possible to prevent any future life crises as a consequence. One way to do so is through self hypnosis. But before you get to the treatment aspect of the problem, you need to get to its root cause.
Top Reasons Why People Gamble
Why do people gamble? Are there certain brain impulses that drive them to bet on a card game or a sports event? While everyone has their own reason to gamble, almost all of them can be traced back to two main causes that account for the urge to gamble.
Biological Impulses
The human brain is responsible for the production of quite a few chemicals. And there is one that stands out – Dopamine! Studies reveal that this very chemical works behind people’s most “sinful” behaviors. Talk about secret cravings, lust, and addiction. It is, indeed, the busiest neurotransmitter of a human brain and the most volatile, too. That is why there are dopamine-inhibiting receptors to balance its presence.
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When you have an excess of dopamine, this could easily trigger a chemical imbalance leading to an increased inclination to take risks over and over again. Eventually, this leads to an addictive behavior that is harder to get rid of.
Emotional Responses
It is human nature to take risks. We are born curious, always questioning what lies ahead. We thrive on excitement, anticipation and trepidation. In some way, a person’s emotional responses fuel him to live, to be motivated, and to have a sense of purpose. However, these feelings can become a problem when they go out of control.
Gambling addiction feeds on your emotional responses, or should we say, lack thereof. When you are feeling low or depressed or anxious, winning on a card game or playing slots can give you a high. It induces a sense of achievement and self-worth.
To others, especially those who are living stressful lives, gambling can be their escape route or ticket to enjoyment. It can help ‘mask’ life’s problems hounding them. For people who are craving for success, winning can be perceived as success making them vulnerable to repeat the process over and over again.
An occasional game of roulette is okay, but you need to watch out for the signs which tell you that your penchant for gambling is turning into an addiction.
Signs that Spell Gambling Addiction
The initial part of your therapy should begin with identification. Free money casino slot games. Realizing that you have a gambling addiction will give you a sense of direction in terms of treatment. Here are some signs to look out for:
- you cannot stop
- you place bets, losing which puts you in a further sticky situation
- when you lose, you bet more to the point of selling personal items or avoiding paying bills
- you become belligerent or defensive about money
- you isolate yourself from the rest
- you lose interest in other hobbies or any form of socializing
- you have incessant thoughts pertaining to gambling
- you lie and hide it from others
- you feel elated when risking larger amounts of money
- you shirk away from responsibilities or relationships
- you feel depressed and miserable when you can’t gamble
- you have suicidal thoughts when you cannot gamble
Gambling Addiction Stories Slot Machines
Indeed, one can effectively stop gambling through self hypnosis. But like any other addiction treatment, it cannot give you results overnight. There will be times that resistance to gambling cravings can leave you feeling overwhelmed. Do not push too hard. Just go with the flow and continue working towards recovery with constant practice of self-hypnosis. By and by, your brain will be ‘rewired’ leading to a much productive life free of any gambling addiction.